Guy Smarts: This guy lost 100 pounds with the help of Reddit and the keto diet

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Like any soon-to-be college graduate, Sean Coady couldn’t have been more excited to walk across the stage to collect his diploma. Sean Coady was inspired to lose weight after he couldn't fit into his college graduation outfitHe adopted the ketogenic diet and lost 100 poundsCoady found support through Reddit's r/ProgressPics...

Guy Smarts: Men are better at directions, claims study

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Lead researcher Alexander Boone found that when "navigating in known environments, men prefer to take shortcuts to reach their destination more quickly, while women tend to use routes they know." If you think men are better at navigating directions, you may be right, according to a study published in Memory &...

Sex & Relationships: Why more and more married couples are opening up their relationships

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Between inside jokes and bites of chicken fingers and pasta pomodoro, they talk about their day, about school, about movies. Kevin and Antoinette, a married couple in Philadelphia, are out to dinner with their two little girls. Between inside jokes and bites of chicken fingers and pasta pomodoro, they talk...

Fitness: How to build bigger shoulders with lateral raises

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But if you're fixated on only working out your arms for size gains, you're missing out. Your typical dumbbell vanity routine is probably heavy on biceps and triceps work-what's more classic than grabbing some weights and repping out some DB curls to end arm day?But if you're fixated on only...

Dapchi: 6 schoolgirls married off after returning from Boko Haram captivity

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Some parents have been forced to marry off their daughters after running out of options. At least six of the schoolgirls abducted by Boko Haram terrorists in a school in Dapchi three months ago have been married off by their parents who have lost interest in sending them back to...

New Music: Korede Bello – 2geda

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Listen to the socio-conscious tune titled '2geda' from Mavins, Korede Bello. There has been a recent stream of new music from the Mavins family and Korede Bello has unleashed a new one titled '2geda'.Korede Bello had earlier in the year put out a number of songs, with the last single...

Pulse Weddings: Bimpe, Bidemi's nuptials bubble with happiness, uniqueness

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The couple chose to rock Indian outfits on their big day, completing their special wedding look with their happy, cheery smiles. Huge congrats to this lovable couple, Bimpe and Bidemi  who just took the plunge into happiness!The couple's special wedding ceremonies held on the weekend running from May 17, 2017...

Entertainment: Brandi Chastain plaque features a face of someone who is not Brandi Chastain

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Another masterpiece has been added to a rapidly expanding subgenre of art: sculptures of famous athletes that look nothing like those famous athletes. Brandi Chastain, the soccer star whose jersey-shedding goal celebration in the 1999 World Cup is one of sport’s most iconic moments, is the latest, er, victim of...

Nasiha: "Muji tsoron Allah, malamai mu daina kafurta bayin Allah", mawaki yayi tsokaci gabanin ganin fitaccen dan kwallo a makka

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Mawakin wanda ke kasa mai tsaki inda yake aikin umrah, yayi tsokacin ne sakamakon yadda fitaccen dan kwallon kafa, Paul Pogba ya samu gata yayin da yaje dawafi. Zakin waka Naziru Ahmad wanda aka fi sani da sarkin waka Nazir, yayi fashin baki game da masu saurin kafurta musulmai.Mawakin wanda...

Food Recipe: Ever thought of making your own akara? Here's how

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Akara is is a breakfast staple that is easily found on the street; it is popular around the country for its combination with pap or bread. TimeDepends on quantityRecipe categoryFoodRecipe cuisineLocalCooking methodFryingNutritionOne serving of akara contains 71 calories, 1g total fat, 15g protien, 9g dietary fibre and 43g total carbRecipe...

Ramadan: Buhari breaks fast with Ministers, Service Chiefs, heads of security agencies

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President Muhammadu Buhari on Tuesday hosted members of the Federal Executive Council (FEC), service chiefs and heads of security agencies to breaking of (Ramadan) fast at the presidential villa, Abuja.Speaking at the event, President Buhari said he decided to start this year’s breaking of fast with the ministers and service...

Sports: NFL owners are discussing how to handle players who kneel during the anthem and one radical idea would include 15-yard penalties

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Players kneeling during the national anthem in protest of police brutality and racial injustice in the legal system became one of the dominant storylines of the NFL last season, and the league is reportedly discussing some radical ideas to address the issue. The NFL owners are reportedly discussing different ways...

University of Calabar: UNICAL suspends lecturer for allegedly issuing fake certificates to students

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The UNICAL Vice Chancellor ordered immediate and indefinite suspension of Dr Mensah for allegedly selling certificates. The management of the University of Calabar has indefinitely suspended a lecturer at the Department of linguistics, Dr. Eyo Mensah over alleged certificate forgery.The lecturer's suspension was announced in letter titled ‘Indefinite suspension from...

Ibrahim Idris: Buhari to take action on IGP, Saraki issue

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Senate Leader Ahmad Lawan said this when he briefed State House correspondents on the outcome of the closed door meeting between the president. President Muhammadu Buhari would soon take appropriate actions aimed at addressing the `not too cordial’ relationship between  National Assembly and the Executive arm of government.Senate Leader Ahmad...

Family Curse: Culture of woman killed by bae demands that he marries corpse

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To avoid several deaths in his family, a man who reportedly murdered his girlfriend must marry the corpse of the deceased. Saliu Ladayo, a man who reportedly stabbed his girlfriend, Confidence Nwanma, to death, has been required to marry the corpse according to family tradition.The deceased was killed in Akure,...

Oldie But Goldie: Travel in time with these vintage photos of Nigeria

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The most populous country in Africa, Nigeria used to boast of some impressive and old sites.The structures and people were orderly, traditional and stylish, you can tell the country had a well planned system from the 20s.Below are vintage photos of Nigeria.1. Residence Of Colonial Governor, Marina, Lagos 1939 2....

Finance: Nigeria's central bank continues to hold interest rate at 14%, the highest in 10 years

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The Central Bank governor said the committee reached the decision on the consideration to await more clarity on economic activities. Godwin Emefiele, CBN Governor said the MPC committee decided to key the lending rate on the consideration to await more clarity on economic activities.The monetary policy committee has been holding...

DJ Humility: Disc Jockey celebrates grandmother as she clocks 100

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DJ Humility has taken out time to celebrate his grandmother who just turned 100 years old. DJ Humility is celebrating his grandmother who just clocked 100 years of age.The veteran rapper took to his Instagram page on Tuesday, May 22, 2018, where he shared a photo of his beautiful grandmother...

Duchess Of Sussex: Here are 12 things Meghan Markle can't do as a royal

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Meghan, Duchess of Sussex is a former American actress and a member of the British royal family. Here is a list of 12 things Meghan has added to her life after officially joining the royal family!The freedom to go out in public aloneNow that she has joined one of the...

Healing Gone Wrong: Cele pastor arrested after concoction kills church member

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The deceased’s live-in lover, Ifeanyi Enyinna, who is alleged to have taken her to the prophet’s church for healing, was also arrested. A pastor identified as Dominic Michael, who is a Celestial Church prophet has been arrested by officers of the Lagos State Police Command for allegedly administering a concoction...

Buhari: Nigerian have rejected you, PDP tells APC

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The PDP says Nigerians have rejected the President Buhari-led APC government. The Peoples Democratic Congress (PDP) says Nigerians have rejected both President Muhammadu Buhari and the ruling All Progressives Congress (APC).In a statement by its spokesman, Kola Ologbondiyan, on Monday, May 21, 2018, the PDP advised President Buhari to be...

Tragic Loss: Nigerian student killed in auto crash after a night of clubbing

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The accident occurred at about 8.15am, killing the male student of the President College in Kuala Lumpur on the spot after he suffered severe injuries to his head. One David Oyaele Audu, a Nigerian student schooling in Malaysia has been reported dead after being involved in a car crash at...

Lai: 15 Agencies failed to remit N8.1trn under Jonathan

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Lai Mohammed says 15 revenue generating agencies failed to remit N8.1 trillion to the federation account under Goodluck Jonathan. The Minister of Information and Culture, Lai Mohammed, has said fifteen revenue generating agencies of the federal government failed to remit N8.1 trillion to the federation account between under the Goodluck...

Politics: Trump has been accused of going easy on authoritarian leaders — here's why the White House says Venezuela is different

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Some see Trump as coddling strongmen like Vladimir Putin while cracking down on Venezuela's leader, but administration officials say the situation in Venezuela deserves a strong response. President Donald Trump has been criticized for taking a soft approach to authoritarian leaders in other countries. But his administration has made aggressive...

Farida Ado: Nigerian author makes TIME Next Generation Leaders list

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The list which has the likes of Ariana Grande and The Weeknd saw Ado described as “Kano’s Jane Austen.” Nigerian author is one of TIME magazine’s 2018 Next Generation Leaders.The list which was released on Thursday, May 17, 2018, saw Ado described as “Kano’s Jane Austen.” Ado, 32, who writes...